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UK: Electric shock exercise craze creates a buzz in London02:45

UK: Electric shock exercise craze creates a buzz in London

United Kingdom, London
August 30, 2016 at 17:41 GMT -00:00 · Published

British Fitness company Exerceo Training were the first company to introduce the latest trend in fitness and exercising, Electric Muscle Stimulation (EMS), at their private fitness studio in Shoreditch, London on Tuesday, which shocks the body with electric impulses during exercise.

During an EMS training session the user wears a suit connected to a machine which sends shocks to the body using electric impulses to intensify the exercising process.

According to Exerceo Training's head trainer Nooroa Ogden, the brain sends electric impulses to the muscles, with the EMS system "what we do is overload this and we spike it, so we send a lot more electrical impulses to it, so all of a sudden the muscles have to work a lot harder than what they actually think they have to do," adding that "it's like an hour and a half session condensed into 25 minutes."

Exerceo training, have a number of private fitness studios with EMS qualified trainers across London. The method is already well known to top sports stars including Lionel Messi and Usain Bolt.

UK: Electric shock exercise craze creates a buzz in London02:45
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Description

British Fitness company Exerceo Training were the first company to introduce the latest trend in fitness and exercising, Electric Muscle Stimulation (EMS), at their private fitness studio in Shoreditch, London on Tuesday, which shocks the body with electric impulses during exercise.

During an EMS training session the user wears a suit connected to a machine which sends shocks to the body using electric impulses to intensify the exercising process.

According to Exerceo Training's head trainer Nooroa Ogden, the brain sends electric impulses to the muscles, with the EMS system "what we do is overload this and we spike it, so we send a lot more electrical impulses to it, so all of a sudden the muscles have to work a lot harder than what they actually think they have to do," adding that "it's like an hour and a half session condensed into 25 minutes."

Exerceo training, have a number of private fitness studios with EMS qualified trainers across London. The method is already well known to top sports stars including Lionel Messi and Usain Bolt.

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